Gratitude

People and events which touched me lately.

Over the weekend I felt some dis ease in my upper back area, so I took myself to the chiropractor today. It was such a lovely meeting. The receptionist was incredibly friendly and informative and the chiropractor certainly knew his stuff. A few adjustments later, I am as good as gold. By weekend I know I’ll be better than gold!

I received recommendation for a sushi restaurant about three towns over and was told that the restaurants in our area were all mediocre. I was glad to be told this, as nothing equals the disappointment I feel when I have to find that out in person.

Lately I have been experimenting with chowders. I have access to a fresh fish market and so I have been making chowder with cod, halibut, tilapia and shrimp.
I favour cod best of all.

I also had a lovely surprise phone call from my friend Eunice who lives in California. She is as busy as always with completing her yoga training from Ana Forest at the moment. In between she takes weekend classes as well as she goes on retreat. It is always a joy to hear from her.

It was about 10 to 14 degrees today. The coldest day I have experienced so far.
The sun is very hot in a brilliant blue sky, and so it makes for a beautiful, crisp and warm day, if you are sitting next to a closed glass window, with the light coming in.

I was also delighted to learn that my young friend Marc was admitted into Sam Houston University. He has such an amazing life ahead of him.

I enjoyed the closing ceremonies of the Winter Games. I am looking forward to being a part of the games in 2010 in Canada.

Trinidad & Tobago is currently celebrating Carnival, today and tomorrow.
What a huge fete and endless bacchanal that must be.
To lighten things up I pulled out my autographed copy of Tanti at de Oval by Paul Keens-Douglas the dialect always brings a smile…

I gone yes. Till nex time.