Sunday, April 18, 2010

Cultivating happiness


What makes me happy?
The immediate answer is anything and everything that pleases me!

How do I cultivate happiness in my life?
By feeling my way to it.

It is a path that we all have access to at all times, and contrary to all the false teachings I use to guide myself with, it doesn't come from anyone or anything outside of my very own attention to the way I feel.

My feelings are my only guide to my happiness. I'm always deciding how I want to feel and by choosing the best feeling thought, I am usually, mostly, quite happy.

No comments:

Popular Posts