Thursday, October 14, 2010

8. Work out at least 4 times a week

I am really pleased to say I've been carrying out this resolution for more than ninety five percent of the year so far!
The exceptions would be when I'm on vacation or on a road trip.
I really enjoy exercising my body. I do a variety of different types of exercise so as to not to get bored with any one routine.
I always listen to an audio book when I am not following a yoga DVD.
Just yesterday, I spent the morning walking around Walden Pond. The above photo depicts part of the path.

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