I have figured out that me being happy is my currency to the best possible life I can ever live.
So I am only ever focused on anything to do with happiness.
Am I happy now?
How can I be happier now?
What thoughts should I conjure, so that I can feel happy now?
What image or fantasy can I bring to mind, if my now is ho hum?
What can I do now that elicits happiness?
Which food would I enjoy eating more?
Which book is more enjoyable?
Which movie feels good?
Happiness is not elusive.
It is a decision (to feel good) that must be consciously made in every moment.
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