It really means more than being happy and excited and passionate about each moment. There is a reason for feeling these high vibrational feelings and that would be to raise my frequency to match the things or state of being I want.
So each and every time I choose to be excited and eager and passionate about some action I am doing - whether it is a thought I am thinking or creating something - each time I choose to act with joy - I am raising my frequencies to match the things I truly desire.
Like wise, when I think the limiting, fear based thoughts I am lowering my frequencies and moving away from the vicinity of what I truly want.
Now, I promise to spend 2013 putting this into practice on a full time, round the clock, 24/7 basis. I think it would be easier to do because I can now literally feel the changes in my body as my frequencies increase or decrease.
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