This question came from me during my meditation this morning.
The answer came quickly on the heels of the question - Enjoy every single interaction, be it a thought or a manifestation. If it is unwanted, move on to the next. Do not spend anytime dwelling on things that are not wanted.
I found myself aborting the meditation process, eager to put this bit of insight into practice. It is now eight hours later and so far things are going swimmingly well.
Let’s see how I do with this bit of mind training tomorrow.
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