Saturday, December 31, 2011


Bye 2011, you have been a great year for me.
I got to do more of the things I love to enjoy, which included traveling, spending time with my biological family, visiting new places, spending more time with friends, exploring more personal interests, creating more fabulous jewellery and learning to treat every day like a vacationer.
I want more of those things in 2012 plus some new things to choose from.
Thanks Universe!

Wednesday, December 28, 2011

Retire from resistance

About now, I begin to think about what I want to change/add/delete in my life for the new year. I don't do 'resolutions' as much because they are usually broken by mid January…
The thing I really want is to retire from resistance. I want to make that my chief goal for 2012.

I am retired from resistance.

Just saying it makes me feel at ease. As if a whole load has been lifted.
What is this resistance I am alluding to? It is anything that makes me feel heavy emotionally, or when I am not in concert with my inner being. It is when I temporarily lose my connection with Source.

For the next couple of days, I will be making a list of all the things I resist. This ought to be interesting.




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Thursday, December 22, 2011

The currency of Happiness

I have figured out that me being happy is my currency to the best possible life I can ever live.

So I am only ever focused on anything to do with happiness.
Am I happy now?
How can I be happier now?
What thoughts should I conjure, so that I can feel happy now?
What image or fantasy can I bring to mind, if my now is ho hum?
What can I do now that elicits happiness?
Which food would I enjoy eating more? 
Which book is more enjoyable?
Which movie feels good?

Happiness is not elusive.
It is a decision (to feel good) that must be consciously made in every moment.
  

Tuesday, December 20, 2011

Harvesting Fun


The holidays are so much fun aren't they? I really love this time of year. Everyone seems excited about one thing or another. It doesn't really matter what the reason is, just to be excited and happy is enough for me.
I've been enjoying the mild weather we are experiencing, it is lovely to see greenery in my surroundings at this time of the year.
I'm loving the opportunities to bake and  cook wonderful meals both for us and for friends. Today I decided to prepare a homemade pancake mix for myself, so that all I have to do is "add water" when I'm ready to whip up a batch of pancakes in the morning!

Friday, November 11, 2011

Hafiz

I adore the poems of Hafiz.
Each time I read them, I get massive amounts of thrill bumps, which I now know to be Source Energy flowing through me.
It feels as if the whole universe is applauding that I too am in on this cosmic joke.
Hafiz made his relationship with his Inner Being or God his top priority and I want to do that too.
I want to come into alignment with my own power and clarity and love because that is who I really am.
We are all Source Energy in a physical body, but to feel it and know it the way Hafiz did, is my ultimate goal.

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Sunday, October 23, 2011

God

When people ask me if I believe in God, I have to first clarify what their belief of God is.
For the word God has many meanings. If I say to the asker, “I do.” They will immediately assume I believe as they believe and that would be an incorrect assumption.
God to me is a word that means Consciousness or All That Is. It is an energy or vibration that is always there, that has never not been there. God is.
I am always a part of this energy or God or All That Is. I am in It. I am surrounded by It.
I live and move and have my being in It. It is who I am, but I am not It. I am a part of It, much like a drop of water is part of the ocean, but the drop is not the ocean.
This energy or vibration is what I mean when I say to you, “Yes I believe in God.”
Personally I prefer the name of Source Energy because it feels like the purest, highest vibration there is while the term ‘God’ feels moody and conditional to me.
Source Energy feels expansive, blissful, divine, joyous and loving and as I say those words I can feel it viscerally within me; making it true for me.

Sunday, October 16, 2011

Appreciating the beauty of fall foliage

I had to look really hard to find some brilliant foliage this year. I guess we have been very blessed to have taken it for granted in previous years. Nevertheless, it is still to be found and continues to be breathtakingly beautiful.
Last year I collected some beautiful leaves and preserved them between the pages of a heavy book.
They have retained their color and I am going to make Christmas tree ornaments with them.
Finding beauty in every day is a good way to appreciate the blessings of the Universe.

Sunday, October 09, 2011

Inspired action


Today I created three necklaces, two bracelets and one pair of earrings.
Earlier in the week, I completed my first ornament of the season as well.
I enjoyed the inspiration and was very pleased with the process.
It was all so easy and so much fun.
I want every day to be like this: Flowing inspiration and followed by delightful action.
What more could one ask for?

Thursday, October 06, 2011

Thank you Steve.

Death is very likely the single best invention of Life. It is Life's change agent. It clears out the old to make way for the new - Steve Jobs.


Dear Steve,
I feel so very privileged to have manifested myself here in the time of this most leading edge technology which you called forth through your being.
I am having the greatest fun as a result of your calling.

Thank You.


For more information on the above photo

Saturday, September 10, 2011

Story and the Vortex

Can you imagine how thrilled I was to see Story talking about The Vortex, Law of Attraction and Abraham and Esther? I am immensely pleased, because I adore Story's work. I use Messiah Seed for meditative contemplation daily. I need constant reminders that I am Source Energy and I am worthy!
A feeling of worthiness is the key to everything wanted and a feeling of unworthiness is the key to chaos.
You choose.



Thursday, September 01, 2011

Claiming and receiving health and wellbeing

Today I claim and receive my abundance of all things enduring.
I claim excellent health and wellbeing.
I receive it with every breath I take, now and always.

May you also claim and receive health and wellbeing.
Simply relax and say to yourself " I intend to receive all the health and wellbeing the Universe has for me"



Wednesday, August 31, 2011

Prayer



My prayer for today:
May I be blessed with curiosity, passion, eagerness and enthusiasm, today and everyday!

Monday, August 22, 2011

This quote sums up my feelings exactly!


We would like you to reach the place where you're not willing to listen to people criticize one another… where you take no satisfaction from somebody being wrong… where it matters to you so much that you feel good, that you are only willing to think positive things about people…you are only willing to look for positive aspects; you are only willing to look for solutions, and you are not willing to beat the drum of all of the problems of the world.
--- Abraham
Excerpted from the workshop in Cincinnati, OH on Wednesday, September 22nd, 2004 #173


Monday, August 08, 2011

Being present.


Today, I focused on being present.
It was easy for me to just be. Here. Now.
Being was all I had to do today and it was quite relaxing.
Since I wasn't allowed to think about the past or future, this little exercise was great fun!
I answered all email immediately and I ran errands and read.
I did have to prepare a menu for a dinner party, but that was in the present moment. 
I did literally pull out cookbooks and decided upon a menu.
I enjoyed shopping for the ingredients and putting them away when I got home.
Being present was very inspiring. I felt calm and energetic throughout the day.
A lot of grace came with being present.  For instance, I had enough leftovers for a complete meal for two people.
A friend I've been meaning to call, called today. I found something I'd misplaced. 
The grocery store had everything I wanted. I got front door parking and I didn't have to wait in line.
The rain held up for me today. I felt inspired to repair a five stranded tourmaline necklace, I've been putting off for months now.
The necklace took less than half an hour to repair and I am very pleased with the results.
Perhaps the most significant thing I noticed was a feeling of eagerness and enjoyment which accompanied me throughout the day.
I think these two traits are always there, but I was never present enough to notice them. I'd rather have eagerness and joy over past and future thoughts, unless of course the latter was filled with eagerness and joy!


Tuesday, July 19, 2011

Appreciation for June 2011

I am appreciating:
Having both the time and money to spend three weeks with my parents in Tobago.
Rendezvousing with my siblings and parents.
My father's recovery.
The helpful people I met everywhere I went.
The wonderful weather I experienced there.
My friends who came over for the last four days of my stay there.
The wonderful foods I ate!
Freshly caught fish each day.
Avocadoes and bananas from Cath.
The wonderful scenic beaches.
The delicious Arabic and local foods.
Being able to buy all things Cadbury.
Returning to my lovely home environment.
Weeding my flourishing garden.
The abundance of hydrangeas this year.
Delighting in the tomato plants from last year's crop.
Having help in the garden this summer.
Enjoying lovely days outdoors.
Buying lobsters and fish from the seafood shop near the harbor.
Driving on safe roads with predictable drivers.
Leaving my doors open.
The variety of foods available at the grocery stores here.
Air conditioning.
Peaceful, spacious surroundings.
Reliable internet connection.
Home gym.
Amex Return Policy
Beavertail Park, R.I
Watching sailboats.
Enjoying the cool sea breeze.
Reconnecting with friends.
My soaking tub.
my reliable vehicle.
Fabulous books to read.
Celebrating my birthday.
My loving spouse.

Friday, June 17, 2011

The kindness of strangers.


I am appreciating the kindness of strangers today.
The passerby who offered to go to the store and get Lucozade for my father when he was feeling faint.
The bench that was there when he needed to sit.
The taxi driver who offered to take him home even though the route was not his.
The doctor next door, who came right over to see him and stayed until he was sure my father felt better.
The same doctor who offered to check in on him regularly.
The neighbor who took my mother to the hospital when she dislocated her arm.
The neighbor who spent the night in the hospital with my mother, so she won't have to be there alone.
These and other countless acts of humanity is what makes us human. 

Perhaps now we would be willing to give up the bogus idea that if we lived closer to family, we would better off.
No we wouldn't. 
Family would be reluctant at the start and reproachful long after it was over.




Monday, June 13, 2011

The pleasures of reading



One activity I enjoy every day is reading. I spend all day eagerly anticipating this delightful event.
I read either fifty pages a day, or for half an hour before bedtime. 
Reading inspires me and invites me to other realms where I get to be an unobserved observer.
Of course there are days when I do read for hours at a time. 
Having the opportunity to read on a daily basis is my best and most important indulgence.
I am forever appreciative of this gift.

Sunday, June 12, 2011

What's next for me


I was perusing my bucket list notebook last night and saw that many of the things were already in my experience.
One thing I didn't have in there but I've always wanted is an English Cottage Garden.
I keep saying that 'the next house we live in, will have no lawn, just gardens'.
I am looking forward to this being so, as I really love and enjoy a garden.
Right now the rooms in this house, face a portion of my garden with lawn. I like the views from the rear windows best, as these looks into an expansive wildflower garden, with some gorgeous woods as the backdrop.
Having a garden to stroll in is part of my ideal life and that's what's next for me!

Tuesday, June 07, 2011

The Ornery Ones

As part of my 30 day self imposed retreat - I am deliberately focusing my thoughts on the harmonious qualities of the ornery ones in my life.
I do believe that if we focus on what unites us, we'd be the peace we seek...
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Friday, June 03, 2011

Being

It's already day 3 of my thirty day process of being inside the vortex. Some call it a retreat but I prefer to be more forward feeling.
I do love and enjoy the perspective of  having my being inside the vortex rather than trying to get in. In here things are simply wonderful!
We've been to the wonderful rose garden in CT, which was absolutely blissful yesterday. The weather was perfect in every way. 
It was the most wonderful place to just be.  Being is what I'm doing with myself this month. I am not making anything happen, no plotting, no planning, no doing, no anything except to be. Just be. 

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